Getting undressed for a meal seems like the newest way to lose weight.

Apparently the sight of ourselves stuffing food into a body where love handles are on show is likely to be repulsive. Which is why taking your clothes off before you eat, to make you feel self-conscious about every fattening mouthful, is a cool option.

And if you’re doing it with your partner – there might be sudden incentive to get going in the bedroom as well – and remember sex is an incredible another calorie burner.

Not recommended for restaurants.